Your Family's Air
Environmental
research discloses a surprising and disturbing factor in our health -
the quality of air indoor is much more important than ever suspected.
Scientists in many countries have claimed that indoor air is often two
to five times more polluted than outdoor air and can be up to 1,000
times dirtier. According to Canada Sanitary Organizations research, 68%
diseases are caused by indoor pollutions & about 80% to 90% cancers
concern with living environment or living habits.
Given that many of us spend up to 90% of our time indoors, this is a
serious health concern.
Sources of indoor pollutants
When we hear the words 'air pollution', we think of smog, auto
emissions, factory smoke, etc. Recent research suggests that we may have
been looking in the wrong places. Environmental scientists claim that
the real risks to our health are much closer to home. It is indoor air
quality that has the greater impact.
THE PARTICLES IN OUR AIR
The minute, invisible particles in the air are a primary threat to
health. They evade the body's filtering mechanisms and penetrate deep
into lung tissue, carrying toxic substances which are absorbed in the
body. The harmful particles, which include dust mites, pet dander,
mold spores, and pollen, provoke allergic reactions in many people.
Some allergic reactions are severe - asthma is the best known and one of
the most serious. Other allergic conditions are subtle chronic
conditions. Runny nose, watery eyes, recurring headaches, lethargy, even
snoring can all be symptoms of allergy. Many people endure these
conditions, not knowing that they are allergy-related and that
prevention is readily available.
GASES - INVISIBLE RISKS
Gases are as much a risk to our health as airborne particles.
Among the greatest concerns to health are the volatile organic
compounds, or VOC's. These gases, up to 500 of them, are dispersed from
cleaning solutions, carpets, building materials and many chemicals
commonly used around the home. Formaldehyde is the chief concern
among the VOC's, as it is so widely used. Its effects show up normally
in itching of the eyes, ears and throat, but it is implicated more
seriously as a carcinogen.
TAKE ACTION FOR CLEAN AIR
Every house or place of business abounds with potential air quality
risks. It is important to deal with these risks the intelligent way.
The first step is to prevent the circulation of contaminants at their
source. Your home environment is unique. Indoor air quality will depend
on humidity, the age of your home, the type of heating, the choice of
furnishing and insulation materials, the presence of pets or smokers,
and so forth. Balanced management of your whole home environment is the
constructive way to healthy living. Keep aware of the risk factors and
avoid them where you can.
After controlling the sources, you can now take aggressive action to
remove indoor air pollution from your home.

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